I know what you feel like. You hate dieting, and would rather go to hell and back if it allowed you to eat those naughty foods guilt free.
But you are here, reading this page, for one reason. You need to lose weight. You want to strip away your fat, and let the skinny person inside free!
And there’s only one true way to do it. The complete diet solution. It’s the only diet product I recommend. I don’t do pills or potions. I don’t do fad diets. Don’t get me wrong, I have tried all the fad diets (and I mean all of them), I have tried the thermogenic pills that are meant to boost your metabolism.
You know what? They all failed. I only lost my weight when I realized the simple truths of weight…
That you have to be in calorie deficit for your body to eat away your fat stores, and that you have to eat the rights foods to allow your body to mobilize (and not store) your fat.
Once I realized that, my weight just seemed to fall off. Sure, I had the odd day or too where I fell off the weight loss wagon. Those days are usually stress related, where I turn to my comfort foods. But as soon as I got back up and dusted myself off, I went back to living those two simple truths, those two principles of weight loss, and continued losing weight.
I’m not at my ideal weight, and am much healthier and so much fitter than I used to be. But I still love my food! I mean I love food. So I’m still prone to gaining weight during the holidays when I’m indulging and not as active. And inevitably gain weight.
But then I just return to those two weight loss principles until I’m back to my ideal weight. And this will happen to you two. Though your goal is to remain at your ideal weight for the rest of your life, there will still be times when you end up gaining weight through similar circumstances.
DON’T WORRY! Because you will now have the skills, knowledge, and weight loss tools to get yourself back on track, by applying the two principles. By applying the science of weight loss. This knowledge will be yours for the rest of your life, they will be yours to keep, never having to turn desperately to those silly fad diets again. Imagine that!
So make the complete Diet Solution your next step in your journey to reach your ideal weight. It will make your journey a whole lot shorter!
For those of us who want to lose weight super-fast (for a wedding or holiday, for example then there is no escaping it. You have to add exercise alongside your complete diet solution. You need to burn off those extra calories to maximize your calorie deficit. If you want to boost your deficit through the roof, and build up your fitness and increase your health at the same time, then see how to burn 1000 calories every training session.